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Eat Smart Be Active; Coma Bien, Mantengase Activo

6:00 PM - 8:00 PM
Main Library
Conference Room 3A, 3rd Floor


*Bilingual Spanish/English Program 
*Programa Bilingüe Español / Inglés

Back by popular demand!  A family-centered healthy eating and living series.  Learn how to eat healthier and be more active even on a limited budget.  The Ohio State University Extension Office offers this free 8 week series of workshops to share how to make food choices can improve the quality of meals you serve.  Participants will learn how to prepare quick, easy, and delicious meals great for busy parents, and get to enjoy weekly food tastings.  Workshops are free and participants receive class materials, recipes, and a certificate of completion after attending 6-8 lessons.  

¡Regreso por demanda popular! Una serie de alimentación y vida saludable centrada en la familia.  Aprenda cómo comer más saludable y ser más activo incluso con un presupuesto limitado. La Oficina de Extensión de la Universidad Ohio State ofrece esta serie de talleres gratuitos de 8 semanas para compartir cómo elegir alimentos que pueden mejorar la calidad de las comidas que sirve. Preparar comidas rápidas, fáciles y deliciosas ideales para padres ocupados, y disfrutar de degustaciones semanales de alimentos. Los talleres son gratuitos y los participantes reciben materiales de clase, recetas y un certificado de finalización después de asistir a 6-8 lecciones.

**Please register in advance
**Por favor regístrese con anticipación
View More
Registration is open

Eat Smart Be Active; Coma Bien, Mantengase Activo

6:00 PM - 8:00 PM
Main Library
Conference Room 3A, 3rd Floor


*Bilingual Spanish/English Program 
*Programa Bilingüe Español / Inglés

Back by popular demand!  A family-centered healthy eating and living series.  Learn how to eat healthier and be more active even on a limited budget.  The Ohio State University Extension Office offers this free 8 week series of workshops to share how to make food choices can improve the quality of meals you serve.  Participants will learn how to prepare quick, easy, and delicious meals great for busy parents, and get to enjoy weekly food tastings.  Workshops are free and participants receive class materials, recipes, and a certificate of completion after attending 6-8 lessons.  

¡Regreso por demanda popular! Una serie de alimentación y vida saludable centrada en la familia.  Aprenda cómo comer más saludable y ser más activo incluso con un presupuesto limitado. La Oficina de Extensión de la Universidad Ohio State ofrece esta serie de talleres gratuitos de 8 semanas para compartir cómo elegir alimentos que pueden mejorar la calidad de las comidas que sirve. Preparar comidas rápidas, fáciles y deliciosas ideales para padres ocupados, y disfrutar de degustaciones semanales de alimentos. Los talleres son gratuitos y los participantes reciben materiales de clase, recetas y un certificado de finalización después de asistir a 6-8 lecciones.

**Please register in advance
**Por favor regístrese con anticipación
View More
Registration is open

Eat Smart Be Active; Coma Bien, Mantengase Activo

6:00 PM - 8:00 PM
Main Library
Conference Room 3A, 3rd Floor


*Bilingual Spanish/English Program 
*Programa Bilingüe Español / Inglés

Back by popular demand!  A family-centered healthy eating and living series.  Learn how to eat healthier and be more active even on a limited budget.  The Ohio State University Extension Office offers this free 8 week series of workshops to share how to make food choices can improve the quality of meals you serve.  Participants will learn how to prepare quick, easy, and delicious meals great for busy parents, and get to enjoy weekly food tastings.  Workshops are free and participants receive class materials, recipes, and a certificate of completion after attending 6-8 lessons.  

¡Regreso por demanda popular! Una serie de alimentación y vida saludable centrada en la familia.  Aprenda cómo comer más saludable y ser más activo incluso con un presupuesto limitado. La Oficina de Extensión de la Universidad Ohio State ofrece esta serie de talleres gratuitos de 8 semanas para compartir cómo elegir alimentos que pueden mejorar la calidad de las comidas que sirve. Preparar comidas rápidas, fáciles y deliciosas ideales para padres ocupados, y disfrutar de degustaciones semanales de alimentos. Los talleres son gratuitos y los participantes reciben materiales de clase, recetas y un certificado de finalización después de asistir a 6-8 lecciones.

**Please register in advance
**Por favor regístrese con anticipación
View More
Registration begins 10/8/2018 at 8:00 AM — Register at the library

Eat Smart Be Active

5:30 PM - 7:00 PM
Trotwood
Community Room
Eat Smart Be Active is free workshop presented by Central State University Extension that provides interactive discussion and hands-on activities aimed at helping to improve you and your family's nutritional well-being. 
Please register in advance by calling Central State Extension, (937)376-6658.
Registration can also be also be submitted in person or by phone to the Trotwood Library. 

View More
Registration begins 9/24/2018 at 8:00 AM

Eat Smart Be Active; Coma Bien, Mantengase Activo

6:00 PM - 8:00 PM
Main Library
Conference Room 3A, 3rd Floor


*Bilingual Spanish/English Program 
*Programa Bilingüe Español / Inglés

Back by popular demand!  A family-centered healthy eating and living series.  Learn how to eat healthier and be more active even on a limited budget.  The Ohio State University Extension Office offers this free 8 week series of workshops to share how to make food choices can improve the quality of meals you serve.  Participants will learn how to prepare quick, easy, and delicious meals great for busy parents, and get to enjoy weekly food tastings.  Workshops are free and participants receive class materials, recipes, and a certificate of completion after attending 6-8 lessons.  

¡Regreso por demanda popular! Una serie de alimentación y vida saludable centrada en la familia.  Aprenda cómo comer más saludable y ser más activo incluso con un presupuesto limitado. La Oficina de Extensión de la Universidad Ohio State ofrece esta serie de talleres gratuitos de 8 semanas para compartir cómo elegir alimentos que pueden mejorar la calidad de las comidas que sirve. Preparar comidas rápidas, fáciles y deliciosas ideales para padres ocupados, y disfrutar de degustaciones semanales de alimentos. Los talleres son gratuitos y los participantes reciben materiales de clase, recetas y un certificado de finalización después de asistir a 6-8 lecciones.

**Please register in advance
**Por favor regístrese con anticipación
View More
Registration begins 10/15/2018 at 8:00 AM — Register at the library

Eat Smart Be Active

5:30 PM - 7:00 PM
Trotwood
Community Room
Eat Smart Be Active is free workshop presented by Central State University Extension that provides interactive discussion and hands-on activities aimed at helping to improve you and your family's nutritional well-being. 
Please register in advance by calling Central State Extension, (937)376-6658.
Registration can also be also be submitted in person or by phone to the Trotwood Library. 

View More
Registration begins 10/1/2018 at 8:00 AM

Eat Smart Be Active; Coma Bien, Mantengase Activo

6:00 PM - 8:00 PM
Main Library
Conference Room 3A, 3rd Floor


*Bilingual Spanish/English Program 
*Programa Bilingüe Español / Inglés

Back by popular demand!  A family-centered healthy eating and living series.  Learn how to eat healthier and be more active even on a limited budget.  The Ohio State University Extension Office offers this free 8 week series of workshops to share how to make food choices can improve the quality of meals you serve.  Participants will learn how to prepare quick, easy, and delicious meals great for busy parents, and get to enjoy weekly food tastings.  Workshops are free and participants receive class materials, recipes, and a certificate of completion after attending 6-8 lessons.  

¡Regreso por demanda popular! Una serie de alimentación y vida saludable centrada en la familia.  Aprenda cómo comer más saludable y ser más activo incluso con un presupuesto limitado. La Oficina de Extensión de la Universidad Ohio State ofrece esta serie de talleres gratuitos de 8 semanas para compartir cómo elegir alimentos que pueden mejorar la calidad de las comidas que sirve. Preparar comidas rápidas, fáciles y deliciosas ideales para padres ocupados, y disfrutar de degustaciones semanales de alimentos. Los talleres son gratuitos y los participantes reciben materiales de clase, recetas y un certificado de finalización después de asistir a 6-8 lecciones.

**Please register in advance
**Por favor regístrese con anticipación
View More
Registration begins 10/22/2018 at 8:00 AM — Register at the library

Eat Smart Be Active

6:00 PM - 7:30 PM
Trotwood
Community Room
Eat Smart Be Active is free workshop presented by Central State University Extension that provides interactive discussion and hands-on activities aimed at helping to improve you and your family's nutritional well-being. 
Please register in advance by calling Central State Extension, (937)376-6658.
Registration can also be also be submitted in person or by phone to the Trotwood Library. 

View More
Registration begins 10/8/2018 at 8:00 AM

Eat Smart Be Active; Coma Bien, Mantengase Activo

6:00 PM - 8:00 PM
Main Library
Conference Room 3A, 3rd Floor


*Bilingual Spanish/English Program 
*Programa Bilingüe Español / Inglés

Back by popular demand!  A family-centered healthy eating and living series.  Learn how to eat healthier and be more active even on a limited budget.  The Ohio State University Extension Office offers this free 8 week series of workshops to share how to make food choices can improve the quality of meals you serve.  Participants will learn how to prepare quick, easy, and delicious meals great for busy parents, and get to enjoy weekly food tastings.  Workshops are free and participants receive class materials, recipes, and a certificate of completion after attending 6-8 lessons.  

¡Regreso por demanda popular! Una serie de alimentación y vida saludable centrada en la familia.  Aprenda cómo comer más saludable y ser más activo incluso con un presupuesto limitado. La Oficina de Extensión de la Universidad Ohio State ofrece esta serie de talleres gratuitos de 8 semanas para compartir cómo elegir alimentos que pueden mejorar la calidad de las comidas que sirve. Preparar comidas rápidas, fáciles y deliciosas ideales para padres ocupados, y disfrutar de degustaciones semanales de alimentos. Los talleres son gratuitos y los participantes reciben materiales de clase, recetas y un certificado de finalización después de asistir a 6-8 lecciones.

**Please register in advance
**Por favor regístrese con anticipación
View More
Registration begins 10/29/2018 at 8:00 AM — Register at the library

Eat Smart Be Active

5:30 PM - 7:00 PM
Trotwood
Community Room
Eat Smart Be Active is free workshop presented by Central State University Extension that provides interactive discussion and hands-on activities aimed at helping to improve you and your family's nutritional well-being. 
Please register in advance by calling Central State Extension, (937)376-6658.
Registration can also be also be submitted in person or by phone to the Trotwood Library. 

View More
Registration begins 10/15/2018 at 8:00 AM

Eat Smart Be Active; Coma Bien, Mantengase Activo

6:00 PM - 8:00 PM
Main Library
Conference Room 3A, 3rd Floor


*Bilingual Spanish/English Program 
*Programa Bilingüe Español / Inglés

Back by popular demand!  A family-centered healthy eating and living series.  Learn how to eat healthier and be more active even on a limited budget.  The Ohio State University Extension Office offers this free 8 week series of workshops to share how to make food choices can improve the quality of meals you serve.  Participants will learn how to prepare quick, easy, and delicious meals great for busy parents, and get to enjoy weekly food tastings.  Workshops are free and participants receive class materials, recipes, and a certificate of completion after attending 6-8 lessons.  

¡Regreso por demanda popular! Una serie de alimentación y vida saludable centrada en la familia.  Aprenda cómo comer más saludable y ser más activo incluso con un presupuesto limitado. La Oficina de Extensión de la Universidad Ohio State ofrece esta serie de talleres gratuitos de 8 semanas para compartir cómo elegir alimentos que pueden mejorar la calidad de las comidas que sirve. Preparar comidas rápidas, fáciles y deliciosas ideales para padres ocupados, y disfrutar de degustaciones semanales de alimentos. Los talleres son gratuitos y los participantes reciben materiales de clase, recetas y un certificado de finalización después de asistir a 6-8 lecciones.

**Please register in advance
**Por favor regístrese con anticipación
View More
Registration begins 11/5/2018 at 8:00 AM — Register at the library

Eat Smart Be Active

5:30 PM - 7:00 PM
Trotwood
Community Room
Eat Smart Be Active is free workshop presented by Central State University Extension that provides interactive discussion and hands-on activities aimed at helping to improve you and your family's nutritional well-being. 
Please register in advance by calling Central State Extension, (937)376-6658.
Registration can also be also be submitted in person or by phone to the Trotwood Library. 

View More
Registration begins 11/12/2018 at 8:00 AM — Register at the library

Eat Smart Be Active

5:30 PM - 7:00 PM
Trotwood
Community Room
Eat Smart Be Active is free workshop presented by Central State University Extension that provides interactive discussion and hands-on activities aimed at helping to improve you and your family's nutritional well-being. 
Please register in advance by calling Central State Extension, (937)376-6658.
Registration can also be also be submitted in person or by phone to the Trotwood Library. 

View More
Registration begins 10/29/2018 at 8:00 AM

Eat Smart Be Active; Coma Bien, Mantengase Activo

6:00 PM - 8:00 PM
Main Library
Conference Room 3A, 3rd Floor


*Bilingual Spanish/English Program 
*Programa Bilingüe Español / Inglés

Back by popular demand!  A family-centered healthy eating and living series.  Learn how to eat healthier and be more active even on a limited budget.  The Ohio State University Extension Office offers this free 8 week series of workshops to share how to make food choices can improve the quality of meals you serve.  Participants will learn how to prepare quick, easy, and delicious meals great for busy parents, and get to enjoy weekly food tastings.  Workshops are free and participants receive class materials, recipes, and a certificate of completion after attending 6-8 lessons.  

¡Regreso por demanda popular! Una serie de alimentación y vida saludable centrada en la familia.  Aprenda cómo comer más saludable y ser más activo incluso con un presupuesto limitado. La Oficina de Extensión de la Universidad Ohio State ofrece esta serie de talleres gratuitos de 8 semanas para compartir cómo elegir alimentos que pueden mejorar la calidad de las comidas que sirve. Preparar comidas rápidas, fáciles y deliciosas ideales para padres ocupados, y disfrutar de degustaciones semanales de alimentos. Los talleres son gratuitos y los participantes reciben materiales de clase, recetas y un certificado de finalización después de asistir a 6-8 lecciones.

**Please register in advance
**Por favor regístrese con anticipación
View More
Registration begins 11/19/2018 at 8:00 AM — Register at the library

Eat Smart Be Active

6:00 PM - 7:30 PM
Trotwood
Community Room
Eat Smart Be Active is free workshop presented by Central State University Extension that provides interactive discussion and hands-on activities aimed at helping to improve you and your family's nutritional well-being. 
Please register in advance by calling Central State Extension, (937)376-6658.
Registration can also be also be submitted in person or by phone to the Trotwood Library. 

View More
Registration begins 11/26/2018 at 8:00 AM — Register at the library

Eat Smart Be Active

4:30 PM - 6:00 PM
Trotwood
Community Room
Eat Smart Be Active is free workshop presented by Central State University Extension that provides interactive discussion and hands-on activities aimed at helping to improve you and your family's nutritional well-being. 
Please register in advance by calling Central State Extension, (937)376-6658.
Registration can also be also be submitted in person or by phone to the Trotwood Library. 

View More
Registration begins 12/3/2018 at 8:00 AM — Register at the library

Eat Smart Be Active

4:30 PM - 6:00 PM
Trotwood
Community Room
Eat Smart Be Active is free workshop presented by Central State University Extension that provides interactive discussion and hands-on activities aimed at helping to improve you and your family's nutritional well-being. 
Please register in advance by calling Central State Extension, (937)376-6658.
Registration can also be also be submitted in person or by phone to the Trotwood Library. 

View More